| Moving Time: |
1:34:49 |
| Distance: |
21.46 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
237 wZ3
3.39 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
111 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,505 kcal |
