| Moving Time: |
1:41:21 |
| Distance: |
23.24 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.38 m |
| Power: |
211 wZ2
3.01 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.77 |
| TSS: |
100 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,432 kcal |