| Moving Time: |
2:02:17 |
| Distance: |
23.24 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.37 m |
| Power: |
174 wZ3
2.49 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
148 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,425 kcal |
