Moving Time: 0:48:46
Distance: 23.03 km
Speed: 28.33 km/h
Ele Gain / Loss: 85.92 m / 302.86 m
Power: 103 wZ3 1.26 w/kg
Max Power: 324 w
Norm. Power: 115 wZ4
Intensity: 0.98
TSS: 79
Cadence: 94 rpm
Max Cad: 119 rpm
Pedalling: 99.3% of the ride
Avg Torque: 10.6 Nm
Calories: 336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution