| Moving Time: |
1:12:45 |
| Distance: |
9.90 km |
| Speed: |
8.16 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
135 wZ4
1.8 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
139 wZ4
|
| Intensity: |
0.97 |
| TSS: |
113 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
657 kcal |
