Moving Time: 0:43:54
Distance: 26.35 km
Speed: 36.02 km/h
Ele Gain / Loss: 58.29 m / 450.33 m
Power: 166 wZ4 2.27 w/kg
Max Power: 376 w
Norm. Power: 171 wZ4
Intensity: 0.99
TSS: 71
Heart Rate: 144 bpm
Max HR: 157 bpm
Efficiency: 1.19 w/bpm
Cadence: 65 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution