Moving Time: 0:51:17
Distance: 18.07 km
Speed: 21.15 km/h
Ele Gain / Loss: 529.27 m / 244.80 m
Power: 225 wZ3 2.65 w/kg
Max Power: 344 w
Norm. Power: 229 wZ3
Intensity: 0.85
TSS: 61
Cadence: 70 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.0 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution