Moving Time: 1:27:56
Distance: 46.05 km
Speed: 31.42 km/h
Ele Gain / Loss: 258.39 m / 325.10 m
Power: 193 wZ3 1.95 w/kg
Max Power: 453 w
Norm. Power: 209 wZ3
Intensity: 0.87
TSS: 110
Cadence: 76 rpm
Max Cad: 123 rpm
Pedalling: 98.8% of the ride
Avg Torque: 26.7 Nm
Calories: 1,136 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution