| Moving Time: |
1:49:17 |
| Distance: |
54.17 km |
| Speed: |
29.74 km/h |
| Ele Gain / Loss: |
395.10 m / 305.22 m |
| Power: |
185 wZ2
2.31 w/kg
|
| Max Power: |
538 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.80 |
| TSS: |
116 |
| Heart Rate: |
118 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,354 kcal |
