| Moving Time: |
1:41:36 |
| Distance: |
38.57 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
768.87 m / 498.25 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.93 |
| TSS: |
146 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
70 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,211 kcal |
