| Moving Time: |
1:19:17 |
| Distance: |
21.92 km |
| Speed: |
16.59 km/h |
| Ele Gain / Loss: |
841.29 m / 42.87 m |
| Power: |
163 wZ4
2.51 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
865 kcal |
