Moving Time: 0:31:55
Distance: 13.83 km
Speed: 26.01 km/h
Ele Gain / Loss: 192.79 m / 274.86 m
Power: 145 wZ2 1.88 w/kg
Max Power: 367 w
Norm. Power: 166 wZ2
Intensity: 0.73
TSS: 28
Heart Rate: 149 bpm
Max HR: 167 bpm
Efficiency: 1.11 w/bpm
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 89.5% of the ride
Avg Torque: 22.6 Nm
Calories: 309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution