| Moving Time: |
2:31:02 |
| Distance: |
63.58 km |
| Speed: |
25.26 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.50 m |
| Power: |
197 wZ3
2.14 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.91 |
| TSS: |
210 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,992 kcal |
