Moving Time: 0:30:34
Distance: 11.99 km
Speed: 23.54 km/h
Ele Gain / Loss: 98.47 m / 101.72 m
Power: 111 wZ4 1.48 w/kg
Max Power: 368 w
Norm. Power: 123 wZ4
Intensity: 1.02
TSS: 53
Cadence: 79 rpm
Max Cad: 131 rpm
Pedalling: 95.8% of the ride
Avg Torque: 17.1 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution