| Moving Time: |
1:04:00 |
| Distance: |
29.72 km |
| Speed: |
27.86 km/h |
| Ele Gain / Loss: |
592.63 m / 375.07 m |
| Power: |
224 wZ1
2.99 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
243 wZ1
|
| Intensity: |
0.38 |
| TSS: |
15 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
-21.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
960 kcal |
