| Moving Time: |
0:37:00 |
| Distance: |
9.90 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
656.73 m / 12.97 m |
| Power: |
238 wZ4
3.72 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
1.01 |
| TSS: |
63 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
589 kcal |