Moving Time: 1:29:37
Distance: 31.58 km
Speed: 21.14 km/h
Ele Gain / Loss: 1205.44 m / 24.98 m
Power: 249 wZ1 3.36 w/kg
Max Power: 440 w
Norm. Power: 256 wZ1
Intensity: 0.45
TSS: 31
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.3 Nm
Calories: 1,494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution