Moving Time: 0:47:40
Distance: 17.25 km
Speed: 21.71 km/h
Ele Gain / Loss: 609.88 m / 156.66 m
Power: 222 wZ3 3.31 w/kg
Max Power: 364 w
Norm. Power: 227 wZ3
Intensity: 0.84
TSS: 56
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution