Moving Time: 0:42:31
Distance: 18.56 km
Speed: 26.20 km/h
Ele Gain / Loss: 236.58 m / 219.70 m
Power: 188 wZ3 2.09 w/kg
Max Power: 270 w
Norm. Power: 193 wZ3
Intensity: 0.81
TSS: 47
Cadence: 75 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution