| Moving Time: |
1:04:54 |
| Distance: |
12.89 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
503.60 m / 83.35 m |
| Power: |
131 wZ4
1.75 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
0.99 |
| TSS: |
107 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
51.5% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
569 kcal |
