| Moving Time: |
0:37:02 |
| Distance: |
17.59 km |
| Speed: |
28.50 km/h |
| Ele Gain / Loss: |
460.55 m / 350.31 m |
| Power: |
284 wZ4
3.79 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.96 |
| TSS: |
57 |
| Heart Rate: |
125 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.31 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
704 kcal |