| Moving Time: |
0:44:40 |
| Distance: |
21.76 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
254.84 m / 293.36 m |
| Power: |
165 wZ2
2.32 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.71 |
| TSS: |
38 |
| Heart Rate: |
129 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
493 kcal |