| Moving Time: |
1:12:38 |
| Distance: |
15.13 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
892.13 m / 154.39 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
140 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
934 kcal |
