| Moving Time: |
1:29:16 |
| Distance: |
26.65 km |
| Speed: |
17.92 km/h |
| Ele Gain / Loss: |
1287.25 m / 375.61 m |
| Power: |
219 wZ3
3.32 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.83 |
| TSS: |
101 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,309 kcal |
