| Moving Time: |
1:24:21 |
| Distance: |
23.10 km |
| Speed: |
16.43 km/h |
| Ele Gain / Loss: |
720.53 m / 182.64 m |
| Power: |
157 wZ3
2.09 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.80 |
| TSS: |
90 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
887 kcal |
