| Moving Time: |
1:18:07 |
| Distance: |
31.88 km |
| Speed: |
24.49 km/h |
| Ele Gain / Loss: |
496.98 m / 455.08 m |
| Power: |
159 wZ3
2.27 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.82 |
| TSS: |
87 |
| Heart Rate: |
167 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
831 kcal |
