Moving Time: 0:55:03
Distance: 10.68 km
Speed: 11.65 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 156 wZ2 2.29 w/kg
Max Power: 354 w
Norm. Power: 165 wZ2
Intensity: 0.72
TSS: 48
Heart Rate: 115 bpm
Max HR: 140 bpm
Efficiency: 1.43 w/bpm
Cadence: 51 rpm
Max Cad: 80 rpm
Pedalling: 99.0% of the ride
Avg Torque: 30.5 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution