| Moving Time: |
2:26:49 |
| Distance: |
21.46 km |
| Speed: |
8.77 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
171 wZ3
2.09 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.84 |
| TSS: |
171 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
21.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,681 kcal |
