Moving Time: 1:42:35
Distance: 38.57 km
Speed: 22.56 km/h
Ele Gain / Loss: 768.92 m / 498.29 m
Power: 125 wZ2 2.08 w/kg
Max Power: 379 w
Norm. Power: 139 wZ2
Intensity: 0.70
TSS: 83
Heart Rate: 119 bpm
Max HR: 141 bpm
Efficiency: 1.17 w/bpm
Decoupling: 2.3%good
Cadence: 64 rpm
Max Cad: 119 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.3 Nm
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution