| Moving Time: |
0:43:49 |
| Distance: |
22.71 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
80.99 m / 97.76 m |
| Power: |
179 wZ3
1.97 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
57 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
525 kcal |