| Moving Time: |
1:12:50 |
| Distance: |
15.75 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
1009.60 m / 110.42 m |
| Power: |
208 wZ3
2.97 w/kg
|
| Max Power: |
668 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,014 kcal |