| Moving Time: |
1:08:13 |
| Distance: |
13.35 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
972.67 m / 21.46 m |
| Power: |
204 wZ2
2.83 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.75 |
| TSS: |
64 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
932 kcal |