| Moving Time: |
0:45:04 |
| Distance: |
12.89 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
503.59 m / 83.33 m |
| Power: |
139 wZ4
2.96 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
1.01 |
| TSS: |
77 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
419 kcal |
