| Moving Time: |
1:18:02 |
| Distance: |
25.74 km |
| Speed: |
19.79 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
240 wZ3
3.64 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,254 kcal |
