Moving Time: 0:43:00
Distance: 26.35 km
Speed: 36.77 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 178 wZ3 2.41 w/kg
Max Power: 394 w
Norm. Power: 193 wZ3
Intensity: 0.85
TSS: 52
Heart Rate: 124 bpm
Max HR: 156 bpm
Efficiency: 1.56 w/bpm
Cadence: 64 rpm
Max Cad: 78 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.0 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution