| Moving Time: |
1:27:07 |
| Distance: |
46.99 km |
| Speed: |
32.36 km/h |
| Ele Gain / Loss: |
228.55 m / 538.56 m |
| Power: |
177 wZ3
2.57 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.92 |
| TSS: |
122 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,032 kcal |
