| Moving Time: |
1:16:37 |
| Distance: |
28.16 km |
| Speed: |
22.05 km/h |
| Ele Gain / Loss: |
669.24 m / 213.15 m |
| Power: |
219 wZ2
2.43 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
241 wZ2
|
| Intensity: |
0.75 |
| TSS: |
72 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,123 kcal |
