Moving Time: 0:57:36
Distance: 18.54 km
Speed: 19.31 km/h
Ele Gain / Loss: 486.99 m / 106.30 m
Power: 203 wZ3 2.05 w/kg
Max Power: 456 w
Norm. Power: 220 wZ4
Intensity: 0.91
TSS: 80
Cadence: 71 rpm
Max Cad: 130 rpm
Pedalling: 99.3% of the ride
Avg Torque: 29.0 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution