| Moving Time: |
0:46:18 |
| Distance: |
17.75 km |
| Speed: |
23.00 km/h |
| Ele Gain / Loss: |
246.47 m / 214.52 m |
| Power: |
150 wZ3
1.7 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
1.02 |
| TSS: |
81 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
465 kcal |