| Moving Time: |
0:47:16 |
| Distance: |
17.81 km |
| Speed: |
22.61 km/h |
| Ele Gain / Loss: |
414.67 m / 196.61 m |
| Power: |
213 wZ1
3.04 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
218 wZ1
|
| Intensity: |
0.45 |
| TSS: |
16 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
674 kcal |
