| Moving Time: |
1:25:33 |
| Distance: |
47.08 km |
| Speed: |
33.02 km/h |
| Ele Gain / Loss: |
202.74 m / 297.26 m |
| Power: |
196 wZ2
2.72 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.70 |
| TSS: |
69 |
| Heart Rate: |
105 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
65 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,123 kcal |