| Moving Time: |
1:07:37 |
| Distance: |
16.59 km |
| Speed: |
14.72 km/h |
| Ele Gain / Loss: |
1012.23 m / 40.45 m |
| Power: |
226 wZ3
3.15 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,023 kcal |
