| Moving Time: |
1:18:09 |
| Distance: |
20.23 km |
| Speed: |
15.53 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
291 wZ4
3.93 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.96 |
| TSS: |
121 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
4.3%good
|
| Calories: |
1,523 kcal |
