| Moving Time: |
0:56:03 |
| Distance: |
12.89 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
157 wZ3
1.89 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.84 |
| TSS: |
65 |
| Heart Rate: |
127 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
209 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
589 kcal |