Moving Time: 0:22:07
Distance: 2.08 km
Speed: 5.66 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 174 wZ2 2.18 w/kg
Max Power: 393 w
Norm. Power: 178 wZ2
Intensity: 0.71
TSS: 19
Heart Rate: 101 bpm
Max HR: 112 bpm
Efficiency: 1.76 w/bpm
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution