Moving Time: 0:51:49
Distance: 18.46 km
Speed: 21.38 km/h
Ele Gain / Loss: 633.23 m / 91.06 m
Power: 210 wZ3 3.44 w/kg
Max Power: 503 w
Norm. Power: 226 wZ3
Intensity: 0.89
TSS: 69
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 98.8% of the ride
Avg Torque: 27.0 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution