Moving Time: 0:58:43
Distance: 24.88 km
Speed: 25.42 km/h
Ele Gain / Loss: 286.33 m / 229.47 m
Power: 141 wZ2 2.07 w/kg
Max Power: 295 w
Norm. Power: 154 wZ2
Intensity: 0.66
TSS: 42
Heart Rate: 108 bpm
Max HR: 124 bpm
Efficiency: 1.43 w/bpm
Cadence: 78 rpm
Max Cad: 90 rpm
Pedalling: 94.8% of the ride
Avg Torque: 19.4 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution