Moving Time: 0:55:27
Distance: 24.88 km
Speed: 26.92 km/h
Ele Gain / Loss: 286.34 m / 229.48 m
Power: 179 wZ3 1.81 w/kg
Max Power: 429 w
Norm. Power: 196 wZ3
Intensity: 0.86
TSS: 68
Heart Rate: 150 bpm
Max HR: 169 bpm
Efficiency: 1.31 w/bpm
Cadence: 72 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution