| Moving Time: |
0:34:42 |
| Distance: |
7.87 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
408.11 m / 88.58 m |
| Power: |
204 wZ4
2.43 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
209 wZ5
|
| Intensity: |
1.05 |
| TSS: |
64 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
474 kcal |
