| Moving Time: |
1:11:16 |
| Distance: |
18.48 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
168 wZ2
2.58 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.75 |
| TSS: |
66 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
801 kcal |